Hello! I am the proud owner of FIT4MOM Maple Valley & Kent. I am looking forward to working with each of you in pursuit of your fitness and motherhood goals. My passion has always been in health and fitness, and I couldn't be more excited for the opportunity to work with such a great group of women. I have been a group fitness instructor for over 13 years. After having two children (Braeden, 4) (Teagan, 3), I wanted to find a way to continue my passion and have them involved in it. I have participated in Stroller Strides since my son was born and have loved the journey of being active, and making strong connections with those going through this great adventure called motherhood! I hold a Bachelor of Science degree in Exercise and Wellness from Arizona State University and my practical experience in the field of health and fitness over the past twelve years has given me the opportunity to work with a diverse population, including pre/post-natal clients. I’m an ACSM certified Exercise Physiologist and certified in FIT4MOM Stroller Strides, Stroller Barre, Body Back, and FIT4BABY. Please don't hesitate to reach out to me. I look forward to meeting you all!



My Name is Kiley. I received my B.S. in Kinesiology and a Minor in Gerontology from Sonoma State University. I am a born and raised California girl but moved to Washington almost two years ago after living in Florida with my husband and two boys for ten years. We LOVE Washington and feel so at home here. I discovered Fit4Mom a month after we moved here. I was looking for ways to meet other moms and be active. I found that and so much more!!! I found a wonderful group of supportive friends and a great workout.
I have always been active and played many sports, even worked as a personal trainer and Physical Therapy Assistant. So when the opportunity and challenge came up to get Certified in Stroller Strides I jumped at it. I couldn't be happier to be a part of this team!! I hope you love it as much as I do!!


Hi, my name is Courtney. I’ve lived in Washington almost my entire life and love spending time outdoors! I have my bachelors degree in education and taught for seven years kindergarten through 3rd grade. After my son Teddy was born my husband and I decided that I would take time away from teaching. In June 2017 I joined FIT4MOM Maple Valley as a way to stay active and get out of the house. Since then both Teddy and I have enjoyed the classes, activities, and friends we’ve made in the program. I’m so happy to be an instructor for FIT4MOM Maple Valley. We hope you’ll join us!more

My name is Shavon de Leon. I live in Fairwood with my husband, Chris, and 3 children, Lucas (6), Blake (4 ½) & Gracie (1 ½). I started going to stroller strides when my boys were little. They are very close in age and I began to realize, after spending too many days alone at home, that mama needed an outlet that we could enjoy together, not to mention some adult interaction! I was an athlete my whole life and played basketball at a very competitive level, so I’ve always loved being active and the comradery you get from being a part of a team or group. Stroller Strides was a perfect fit for me!

I earned my B.S. degree in Psychology & Child Development from Florida State University thereafter earning a M.A. degree in Mental Health Counseling with a certification in School & Guidance Counseling. Before I began staying home with my 3 kiddos, I was a school counselor for 5 years. During that time, I coached many sports at my school. I loved sharing my joy for athletics and helping “my kids” strive to get better with each practice. Now that I stay home and care for my family full time, I’d like to find another way to get involved in something active again and becoming certified as a FIT4MOM Stroller Strides & Stroller Barre instructor was a great way to do it! I’m so excited to learn, grow and get better together! Hope to see you soon!

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